10/29/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 30. October 2014 13:57

Today was a beautiful day in Cincinnati!  It was a little chilly but perfect weather for a fall hike.  We went to the Cincinnati Nature Center with our dogs, sister-in-law, and her boyfriend.  She has this awesome backpack for toddlers that was made for hiking.  At first I thought we were just going on a 45 minute hike but we were enjoying ourselves so much and my son fell asleep after the first hour that we kept on going and next thing we knew; two hours had passed by.  It was by no means, a flat terrain, we were up and down hills the whole time.  Those are the best kind of workouts; the ones where it doesn't even feel like you've done an ounce of work!  The time just flies by.  I had forgotten how much I've missed hiking.  I really think we're going to have to invest in one of those hiking backpacks.  The dogs have smiles on their faces - I forgot how much they missed getting out more too.  I don't think our driveway walks are cutting it.  I bet I burned a lot calories today though! Laughing

Breakfast -

JC Oatmeal Square

1 cup coffee with fat-free creamer


Snack -

JC Anytime Bar

Lunch -

JC Pesto Pizza


Snack -

3/4 cup strawberries

Dinner -

JC Lasagna

Salad (mixed greens, peppers, mushrooms) 2 tbsp. light ranch

Snack -

JC Triple Chocolate Cheesecake

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Katie's Healthy Eating

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